After much prayer, I am committing to fast 21 days from Wednesday night January 1st at 6:30PM through Wednesday night January 22nd at 6:30PM. 


My plan:

I am fasting the following way (List dates or # of days):

Liquid only–water, protein shakes:_________________

Daniel Fast–only Fruit and Vegetables to eat, water/protein shakes to drink:____________________

Partial Fast—giving up something important to you:__________________________________________


My purpose:

I am fasting and praying for the following:__________.                                                                                     __

____________________________                                                                                                 _____________


Signed: ________________________________________

                                              (Your Name)


***  You will find a printable copy of the Fasting Contract at the following Link :     Fasting Contract.   ***